Who doesn’t love free stuff, especially on your birthday? If you’re in Calgary and looking to celebrate your special day with some amazing freebies, you’re in luck! Plenty of businesses offer free treats and gifts just for signing up for their loyalty programs. Whether it’s a sweet indulgence or a practical treat, here are some of the best birthday gifts you can snag around the city, along with all the details on when and how to redeem them!
Full List
Scroll down for details and links to each
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FREE things during the MONTH of your birthday:
- Sephora – free mini beauty product
- The Body Shop – $10 off
- East Side Marios – free birthday entree
- Sunterra – $10 credit on your account
- Edible Arrangements – free birthday treat
FREE things during the WEEK of your birthday:
- Menchies – free frozen yogurt
- Booster Juice – free smoothie
- Boston Pizza – free dessert
- Montanas – free dessert
- Harveys – free coupon for a burger
- Subway – free 6 inch sub
- Cobs Bread – free loaf of bread/cinnamon roll
- Quiznos – free 8 inch sub
- Rickys – free birthday breakfast
- Mr. Sub – free 6 inch sub
- Dairy Queen – free blizzard
- Jugo Juice – free smoothie
FREE things on the DAY of your birthday:
- Starbucks – free drink
- Dennys – free grand slam breakfast
- Chicken on the way – free birthday meal (2-piece chicken meal)
- Milestones – free dessert
- The KEG – free dessert
- South street – free coupon for a burger
- Moxies – free dessert
- Olive Garden – free dessert or appetizer
- iHop – free pancakes
- Mary Browns – free big mary sandwich
- Joeys – free dessert
- Red Lobster – free dessert
- Tim Hortons – free drink
- Chatime – free bubble tea
- Regrub – free birthday milkshake
- Cold Garden – free beer
Starbucks
Gift: Free drink or food item (one (1) complimentary handcrafted beverage OR one (1) complimentary food item OR one (1) complimentary ready-to-drink bottled beverage)
How to Get It: Sign up for the Starbucks Rewards program at least seven days before your birthday and make sure you’ve made at least one purchase in the past year. You’ll receive a birthday reward to redeem on the day of your birthday.
Expiration: The reward is valid only on your birthday, so make sure to stop by for your treat that day!
Pro Tip: Download the Starbucks app to get reminders and easily access your rewards.
Sephora
Gift: Free mini beauty product
How to Get It: Join the Beauty Insider program and choose between a few mini skincare or makeup products during your birthday month.
Expiration: The gift is available for the entire month of your birthday, so you can redeem it anytime during those 30 days.
Pro Tip: No purchase is necessary to claim your gift, but if you shop around your birthday, you can earn even more points for future rewards!
Denny’s
Gift: Free Grand Slam breakfast
How to Get It: Head to Denny’s on your birthday with a valid ID, and you’ll receive a free Grand Slam breakfast, no sign-up required!
Expiration: This freebie is valid only on the day of your birthday, so be sure to stop in for your breakfast treat before the day is over.
Pro Tip: The offer is available all day long, so you don’t have to rush in the morning!
Menchie’s Frozen Yogurt
Gift: Free frozen yogurt
How to Get It: Become a mySmileage member and receive a voucher for a free $5 voucher for frozen yogurt on your birthday. You must be a registered member for two weeks prior to your birthday in order to receive a birthday gift.
Expiration: The offer is valid 7 days before your birthday and until 7 days after, depending on the location, so check with your local Menchie’s.
Pro Tip: Menchie’s offers more deals throughout the year, so it’s worth staying signed up for extra savings.
Booster Juice
Gift: Free smoothie
How to Get It: Sign up for the Booster Nation Rewards program to receive a free smoothie on your birthday. Must sign up 7 days before your birthday.
Expiration: The free smoothie is typically available for up to a week after your birthday, giving you some flexibility on when to claim your treat.
Pro Tip: You’ll also collect points on other purchases, which can lead to more freebies in the future!
Boston Pizza
Gift: Free dessert
How to Get It: Join the MyBP loyalty program, and you’ll receive a free dessert voucher on your birthday, which you can use when dining in.
Expiration: The birthday dessert is usually valid for the week of your birthday, giving you a few days to enjoy it.
Pro Tip: Boston Pizza often has other birthday deals for group dining, so it’s worth checking out if you plan to celebrate with family or friends.
The Body Shop
Gift: Free $10 birthday voucher
How to Get It: Sign up for the Love Your Body Club, and you’ll get a $10 voucher to use in-store or online during your birthday month. Plus, get 20% off your first purchase and a FREE bestselling mini hand cream when you sign up (code: JOIN20)
Expiration: You have the whole month to redeem your $10 gift, so you can take your time browsing for the perfect item.
Pro Tip: The Love Your Body Club also provides discounts and exclusive offers year-round, making it a great loyalty program to stick with.
Montana’s BBQ & Bar
Gift: Free birthday dessert
How to Get It: Sign up for Montana’s Grill Lovers Club, and you’ll receive a voucher for a complimentary dessert when you dine in during your birthday.
Expiration: The voucher is usually valid for the week of your birthday, giving you time to plan a dinner out.
Pro Tip: You’ll also receive exclusive offers and promotions throughout the year, so don’t miss out on those!
Chicken On the Way
Gift: Free birthday meal (usually a 2-piece chicken meal)
How to Get It: You don’t need to sign up for anything in advance. Simply visit any Chicken on the Way location on your birthday, show a valid ID proving it’s your special day, and you’ll receive a free birthday meal! (Unfortunately it sounds like some locations have stopped offering this)
Expiration: The free meal is valid only on your birthday, so make sure to swing by that day.
Milestones Grill + Bar
Gift: Free birthday dessert
How to Get It: When you dine at Milestones for your birthday, mention it to your server, and they’ll bring you a complimentary dessert.
Expiration: Valid on your birthday only.
Pro Tip: Milestones may also offer additional perks if you sign up for their newsletter.
The Keg Steakhouse
Gift: Free birthday dessert
How to Get It: While The Keg doesn’t have a formal birthday program, when you dine there on your birthday and mention it to the server, you’ll often receive a complimentary dessert.
Expiration: Valid on your birthday.
Pro Tip: The Billy Miner Pie is a popular dessert choice for birthday celebrations!
South St. Burger
Gift: Buy one get one free birthday coupon
How to Get It: Join South St. Burger’s email list, and you’ll receive a by one get one free burger coupon for your birthday.
Expiration: Usually valid for a week surrounding your birthday.
Harvey’s
Gift: Free pie
How to Get It: Join Harvey’s email list (Harvey’s Superfan Club) to receive a free birthday pie
Expiration: Valid during the week of your birthday.
Moxie’s Grill & Bar
Gift: Free birthday dessert
How to Get It: Moxie’s doesn’t have an official birthday program, but if you dine there on your birthday and let the staff know, they’ll often give you a free dessert.
Expiration: Typically valid on your birthday.
Olive Garden
Gift: Free dessert or appetizer
How to Get It: Sign up for Olive Garden’s eClub, and you’ll receive a free dessert or appetizer coupon for your birthday.
Expiration: Valid during your birthday month.
Subway
Gift: Free 6-inch sub
How to Get It: Join Subway’s MyWay Rewards program to receive a free 6-inch sub on your birthday.
Expiration: Usually valid for a week around your birthday.
iHOP
Gift: Free stack of pancakes
How to Get It: Sign up for IHOP’s Pancake Revolution program to get a free stack of pancakes on your birthday.
Expiration: This is valid on the day of your birthday.
Mary Brown’s Chicken
Gift: Free Big Mary Sandwich
How to Get It: Join the Mary Brown’s newsletter, and you’ll receive a coupon for a free Big Mary Sandwich on your birthday.
Expiration: Typically valid for a week surrounding your birthday.
East Side Mario’s
Gift: Free birthday entrée
How to Get It: Sign up for East Side Mario’s newsletter, and you’ll get a coupon for a free birthday entrée.
Expiration: Valid for your birthday month.
JOEY Restaurants
Gift: Free birthday dessert
How to Get It: Joey’s doesn’t have an official birthday program, but when you visit for your birthday and mention it to the staff, you’ll often get a free dessert.
Expiration: Valid on your birthday.
Sunterra Market
Gift: Free slice of cake or coffee
How to Get It: Join Sunterra Market’s eClub, and you’ll receive a $10 credit on your account for your birthday.
Expiration: Valid throughout your birthday month.
Red Lobster
Gift: Free dessert
How to Get It: Join the Red Lobster Fresh Catch Club, and you’ll receive a free dessert on your birthday.
Expiration: The offer is valid during your birthday week.
COBS Bread
Gift: Free loaf of bread
How to Get It: Sign up for the COBS Bread loyalty program, and you’ll get a free loaf of bread on your birthday.
Expiration: The coupon is valid for a week before and after your birthday.
Quiznos
Gift: Free 8-inch sub
How to Get It: Join the Quiznos Toasty Points loyalty program to receive a free 8-inch sub on your birthday.
Expiration: Typically valid for a week surrounding your birthday.
Ricky’s All Day Grill
Gift: Free birthday breakfast
How to Get It: Join Ricky’s email list, and you’ll get a coupon for a free breakfast on your birthday.
Expiration: Valid for a week before and after your birthday.
Mr. Sub
Gift: Free 6-inch sub
How to Get It: Join Mr. Sub’s email club, and you’ll receive a coupon for a free 6-inch sub on your birthday.
Expiration: Usually valid for your birthday week.
Tim Hortons
Gift: Free drink
How to Get It: Join the Tim Hortons Rewards program to receive a free coffee or hot beverage on your birthday.
Expiration: This is usually valid for the day of your birthday.
Chatime
Gift: Free bubble tea
How to Get It: Sign up for Chatime’s loyalty program, and you’ll get a free bubble tea on your birthday.
Expiration: Typically valid for a week surrounding your birthday.
Dairy Queen
Gift: Free Blizzard
How to Get It: Join the Dairy Queen Blizzard Fan Club, and you’ll receive a coupon for a free Blizzard on your birthday.
Expiration: Valid for a few days around your birthday.
Regrub
Gift: Free birthday milkshake
How to Get It: Regrub offers a free milkshake when you dine in on your birthday. Just mention it’s your birthday, and they’ll treat you to one of their amazing milkshakes.
Expiration: Typically valid only on the day of your birthday.
Pro Tip: Regrub is known for their over-the-top milkshakes, so this is a great place to celebrate!
Edible Arrangements
Gift: Free birthday treat
How to Get It: Join Edible Arrangements’ Edible Rewards program, and you’ll receive a free birthday fruit box or other treat, depending on the current promotion.
Expiration: The offer is usually valid during your birthday month.
Pro Tip: You can also get discounts on other products when you’re part of the rewards program, so you may want to take advantage of that if you’re ordering a larger gift.
Jugo Juice
Gift: Free smoothie
How to Get It: Sign up for the Jugo Juice loyalty program, and you’ll get a free smoothie on your birthday.
Expiration: The offer is generally valid for a week surrounding your birthday.
Pro Tip: The loyalty program also offers other ongoing discounts and promotions, so it’s worth staying signed up!
Cold Garden Beverage Company
Gift: Free birthday beer
How to Get It: Cold Garden often gives out a free birthday beer when you visit their taproom on your birthday and show ID. There’s no official sign-up, just stop by for a celebratory drink!
Expiration: Valid on your birthday only.
Pro Tip: Make it part of a fun brewery crawl in Calgary’s Inglewood neighborhood to celebrate your day!
Tips for Maximizing Your Birthday Freebies:
Sign up early: Many loyalty programs require you to join at least a few days or even a month before your birthday to qualify for the freebie, so plan ahead.
Mark your calendar: Some offers are valid only on your birthday, while others extend for a week or even the entire month. Knowing these timelines will help you schedule your visits without missing out!
Double-check locations: Not all franchises participate in every promotion, so it’s a good idea to call ahead to make sure your local store or restaurant offers the birthday perk.
Enjoy celebrating your birthday in Calgary with these amazing free gifts! Whether you’re indulging in a treat or stocking up on goodies, these offers are sure to make your day even more special. 🎂💫
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What are your favorite birthday freebies in Calgary? Let me know in the comments!
